For more than two millennia, native Peruvians have used maca root as food and medicine to promote fertility, endurance, energy, vitality, and sexual virility.
Today I’m going to talk about a herb that can really help you with irregular menstrual cycles and many other symptoms associated with your reproductive health. Maca is a fertility herbal food that originates from Peru. Maca dates back thousands of years and is thought to have been a very prized root plant. How can maca help you get pregnant?
Maca influences your hormones via your hypothalamus and pituitary gland; the areas of your body that are really the starting point for your hormone production and subsequent hormone balance. This fertility herbal food not only assists those areas of your body but other hormone active glands such as your pancreas, adrenal glands and thyroids.
Animal studies have shown that maca has a very significant and fast positive effect on increasing fertility, in particular in relation to luteinising hormone (LH) which plays a major part in successful ovulation. Other studies have shown increased sperm count so this is not just a female fertility herbal food!
So rather than having to ‘take’ hormones you can allow maca to stimulate the body’s natural glands that are responsible for hormone production which gives your body the chance to produce its very own hormones at your specific required levels.
You can get maca in powder form or capsules, is one fertility herbal food that is easy to incorporate into your daily routine bringing many vital nutrients into your system as well as helping to balance your hormones for optimal reproductive health.
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